TPS Sports Academy : September 2015

HOCKEY	NETBALL	RUGBY	FOOTBALL	BASKETBALL
Receiving a pass	Bounce and Chest Shoulder pass	Passing	Short pass Long pass	Passing
Passing Hit	Landing	Catching	Dribbling	Dribbling
Dribbling	Shooting	Tackling	Control	Shooting
Tackling	Interception	Kicking	Tackling	Defending
Shooting	Beating an opponent	Evasion	Beating a player	Rebounding
Penalty corner	Drills	The Ruck & The Maul	Defending	Fakes
Beating an opponent	Rules The court	The Scrum	Heading

BADMINTON	TENNIS	CRICKET	ATHLETICS	ATHLETICS
Stance	Grip Stance	Throwing	Sprinting Usain Bolt	Mo Farah – long distance running
Serving	Serving	Catching	Long jump Greg Rutherford	100m hurdles
Clear, smash, block	Forehand Backhand	Fielding	Triple jump Phillips Idowu	Relay
Net shot, lift	Volley	Batting	High jump Anna Chicherova	Hammer
Gold medal match	Spin	Bowling	Discus Competition	Pole vault
Scoring	Shot selection	Umpire signals	Javelin Tero Pitkämäki	Heptathlon
Serving and playing area	Drills	Different batting bowling techniques	Shot Put Jessica Ennis

Times tables	Reading a stop watch YouTube clip	Setting the correct height in high jump	How far can you run in 12 minutes?	Understanding a heart rate graph
Percentages	Using a tape measure	Measuring Long jump	Measuring heart rate	Analysis fitness test
Long multiplication	Angles Sprinting Throwing body movements	Length of different sports competitions	maximum heart rate 220 - age	normative data tables
Division	Keeping the score Tennis Badminton Basketball Netball umpiring Rounders Darts	Goal difference	Calculate training zones Aerobic & Anaerobic	Calorie consumption
Estimating distance / time taken		Counting a beat in dance	Calculate training zones Aerobic & Anaerobic	Skin fold test

TPS Sports Academy